May 18, 2026 I typically write about my TBI, but PTSD is just as much a part of my daily life. At the time that I was diagnosed with Post Traumatic Stress Disorder, there was still a strong belief that PTSD only belonged to military members. I had a hard time accepting the diagnosis myself … Continue reading Confessions of a Concussed Cyclist: lets talk about PTSD
Tag: trauma
Confessions of a Concussed Cyclist: I can do hard things
December 28, 2024 This is a message I’ve had to remind myself of many, many times, especially this year. I can do hard things. Earlier this year I began a type of therapy called EMDR. EMDR stands for Eye Movement Desensitization and Reprocessing. It is used to help people heal from a traumatic event in … Continue reading Confessions of a Concussed Cyclist: I can do hard things
Confessions of a Concussed Cyclist: the story of a cyclist living life with a Traumatic Brain Injury (TBI) 