December 15, 2021
Dear You,
I think it’s time we see other people. You see new patients and I will see a new therapist.
It’s not me, it’s you. You’re just not “the one”.
Sure, we had some good times and you gave me some useful “nuggets” that I will take with me, but we are just not meant to be. I need somebody more patient and understanding.
Well…I guess this is goodbye.
Sincerely,
Me
I won’t think of this as “another failed attempt at therapy”; I will think of it in the words of my friend Steve: “the third attempt didn’t work but the fourth could make all the difference in the world”. I didn’t quit therapy, but I did quit my third attempt. I didn’t feel that I had his attention. I didn’t feel I had his understanding. I dreaded going (and not because it was hard). But my fourth attempt…maybe Steve is right, it may make all the difference in the world! I have her attention. I have her focus. I have her understanding. She has a plan. She listens (very carefully). She guides. I actually look forward to talking to her. So far she feels like the perfect fit…fourth times the charm? Fingers crossed!